Information in simple English

Bananas, baby food, junior

Nutrition Facts
Serving Size 1 Beech-Nut Stage 3 (170 g)
Amount Per Serving
Calories
113.9
 
% Daily Values*
Total Fat
0.34g
0%
Saturated Fat
0.1292g
1%
Trans Fat
0g
Polyunsaturated Fat
0.0629g
Monounsaturated Fat
0.0306g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
30.26g
11%
Dietary Fiber
2.72g
10%
Total Sugars
12.07g
Includes 0g Added Sugars
0%
Protein
0.68g
1%
Vitamin D
0mcg
0%
Calcium
13.6mg
1%
Iron
0.51mg
3%
Potassium
183.6mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Bananas, baby food, junior)

Carotene, alpha28.9mcg
Carotene, beta30.6mcg
Choline, total5.27mg
Copper, Cu0.0782mg
Folate, DFE10.2mcg
Folate, food10.2mcg
Folate, total10.2mcg
Lutein + zeaxanthin10.2mcg
MUFA 16:10.0085g
MUFA 18:10.0204g
Magnesium, Mg20.4mg
Niacin0.3706mg
PUFA 18:20.0408g
PUFA 18:30.0238g
Phosphorus, P15.3mg
Riboflavin0.034mg
SFA 12:00.0017g
SFA 14:00.0017g
SFA 16:00.0884g
SFA 18:00.0051g
Selenium, Se1.02mcg
Thiamin0.0255mg
Vitamin A, RAE3.4mcg
Vitamin B-60.2363mg
Vitamin C, total ascorbic acid43.69mg
Vitamin E (alpha-tocopherol)1.02mg
Vitamin K (phylloquinone)0.34mcg
Water138.6g
Zinc, Zn0.119mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: cereals

Baby food: fruit

Baby food: snacks and sweets

Baby food: yogurt

Baby juice

Bananas

Biscuits, muffins, quick breads

Cakes and pies

Cookies and brownies

Doughnuts, sweet rolls, pastries

Dried fruits

Fruit drinks

Ice cream and frozen dairy desserts

Liquor and cocktails

Other fruits and fruit salads

Other starchy vegetables

Other vegetables and combinations

Pudding

Ready-to-eat cereal, higher sugar (>21.2g/100g)

Ready-to-eat cereal, lower sugar (=<21.2g/100g)


Sources: