Information in simple English

Bananas, baby food, NS as to strained or junior

Nutrition Facts
Serving Size 1 tablespoon (15 g)
Amount Per Serving
Calories
9.3
 
% Daily Values*
Total Fat
0.0225g
0%
Saturated Fat
0.0084g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0042g
Monounsaturated Fat
0.0021g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2.49g
1%
Dietary Fiber
0.24g
1%
Total Sugars
0.561g
Includes 0g Added Sugars
0%
Protein
0.06g
0%
Vitamin D
0mcg
0%
Calcium
0.9mg
0%
Iron
0.0375mg
0%
Potassium
14.7mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Bananas, baby food, NS as to strained or junior)

Carotene, alpha2.55mcg
Carotene, beta2.7mcg
Choline, total0.54mg
Copper, Cu0.0065mg
Folate, DFE0.9mcg
Folate, food0.9mcg
Folate, total0.9mcg
Lutein + zeaxanthin0.45mcg
MUFA 16:10.0006g
MUFA 18:10.0015g
Magnesium, Mg1.65mg
Niacin0.0302mg
PUFA 18:20.0027g
PUFA 18:30.0015g
Phosphorus, P1.2mg
Riboflavin0.0039mg
SFA 14:00.0002g
SFA 16:00.0057g
SFA 18:00.0003g
Selenium, Se0.09mcg
Thiamin0.0021mg
Vitamin A, RAE0.3mcg
Vitamin B-60.0191mg
Vitamin C, total ascorbic acid3.18mg
Vitamin E (alpha-tocopherol)0.09mg
Vitamin K (phylloquinone)0.015mcg
Water12.42g
Zinc, Zn0.009mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: cereals

Baby food: fruit

Baby food: snacks and sweets

Baby food: yogurt

Baby juice

Bananas

Biscuits, muffins, quick breads

Cakes and pies

Cookies and brownies

Doughnuts, sweet rolls, pastries

Dried fruits

Fruit drinks

Ice cream and frozen dairy desserts

Liquor and cocktails

Other fruits and fruit salads

Other starchy vegetables

Other vegetables and combinations

Pudding

Ready-to-eat cereal, higher sugar (>21.2g/100g)

Ready-to-eat cereal, lower sugar (=<21.2g/100g)


Sources: