* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Apples and pears, baby food, NS as to strained or junior)
Carotene, beta13.6mcg
Choline, total5.44mg
Copper, Cu0.0918mg
Cryptoxanthin, beta5.1mcg
Folate, DFE5.1mcg
Folate, food5.1mcg
Folate, total5.1mcg
Lutein + zeaxanthin42.5mcg
MUFA 18:10.0289g
Magnesium, Mg10.2mg
Niacin0.2125mg
PUFA 18:20.0493g
PUFA 18:30.0051g
Phosphorus, P15.3mg
Riboflavin0.0476mg
SFA 16:00.017g
SFA 18:00.0034g
Selenium, Se0.68mcg
Thiamin0.0221mg
Vitamin A, RAE1.7mcg
Vitamin B-60.034mg
Vitamin C, total ascorbic acid52.02mg
Vitamin E (alpha-tocopherol)0.799mg
Vitamin K (phylloquinone)3.06mcg
Water150.6g
Zinc, Zn0.102mg
FDA recommended per day amounts of nutrients to consume: