Information in simple English

Bananas, baby food, strained

Nutrition Facts
Serving Size 1 tablespoon (15 g)
Amount Per Serving
Calories
13.65
 
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.0108g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0062g
Monounsaturated Fat
0.0042g
Cholesterol
0mg
0%
Sodium
0.3mg
0%
Total Carbohydrate
3.195g
1%
Dietary Fiber
0.24g
1%
Total Sugars
1.71g
Includes 0g Added Sugars
0%
Protein
0.15g
0%
Vitamin D
0mcg
0%
Calcium
0.6mg
0%
Iron
0.045mg
0%
Potassium
43.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Bananas, baby food, strained)

Carotene, alpha0.3mcg
Carotene, beta0.3mcg
Choline, total0.615mg
Copper, Cu0.006mg
Folate, DFE2.55mcg
Folate, food2.55mcg
Folate, total2.55mcg
Lutein + zeaxanthin3mcg
MUFA 16:10.0006g
MUFA 18:10.0035g
Magnesium, Mg3.9mg
Niacin0.081mg
PUFA 18:20.0042g
PUFA 18:30.002g
Phosphorus, P3mg
Riboflavin0.009mg
SFA 12:00.0002g
SFA 14:00.0002g
SFA 16:00.0077g
SFA 18:00.0005g
Selenium, Se0.165mcg
Thiamin0.003mg
Vitamin B-60.039mg
Vitamin C, total ascorbic acid3.285mg
Vitamin E (alpha-tocopherol)0.0375mg
Vitamin K (phylloquinone)0.075mcg
Water11.51g
Zinc, Zn0.0075mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: cereals

Baby food: fruit

Baby food: snacks and sweets

Baby food: yogurt

Baby juice

Bananas

Biscuits, muffins, quick breads

Cakes and pies

Cookies and brownies

Doughnuts, sweet rolls, pastries

Dried fruits

Fruit drinks

Ice cream and frozen dairy desserts

Liquor and cocktails

Other fruits and fruit salads

Other starchy vegetables

Other vegetables and combinations

Pudding

Ready-to-eat cereal, higher sugar (>21.2g/100g)

Ready-to-eat cereal, lower sugar (=<21.2g/100g)


Sources: