* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Applesauce with bananas, baby food, junior)
Carotene, beta5.1mcg
Choline, total8.33mg
Copper, Cu0.068mg
Cryptoxanthin, beta3.4mcg
Folate, DFE5.1mcg
Folate, food5.1mcg
Folate, total5.1mcg
Lutein + zeaxanthin13.6mcg
MUFA 16:10.0034g
MUFA 18:10.0153g
Magnesium, Mg15.3mg
Niacin0.2771mg
PUFA 18:20.068g
PUFA 18:30.0187g
Phosphorus, P20.4mg
Riboflavin0.0527mg
SFA 12:00.0017g
SFA 14:00.0017g
SFA 16:00.0578g
SFA 18:00.0051g
Selenium, Se0.68mcg
Thiamin0.017mg
Vitamin B-60.17mg
Vitamin C, total ascorbic acid29.41mg
Vitamin E (alpha-tocopherol)0.034mg
Vitamin K (phylloquinone)0.51mcg
Water141.3g
Zinc, Zn0.085mg
FDA recommended per day amounts of nutrients to consume: