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Apples, baby food, toddler

Nutrition Facts
Serving Size 1 tablespoon (15.2 g)
Amount Per Serving
Calories
7.6
 
% Daily Values*
Total Fat
0.0547g
0%
Saturated Fat
0.003g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0046g
Monounsaturated Fat
0.0006g
Cholesterol
0mg
0%
Sodium
0.304mg
0%
Total Carbohydrate
1.763g
1%
Dietary Fiber
0.2888g
1%
Total Sugars
1.596g
Includes 0g Added Sugars
0%
Protein
0.0289g
0%
Vitamin D
0mcg
0%
Calcium
0.608mg
0%
Iron
0.0122mg
0%
Potassium
13.07mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Apples, baby food, toddler)

Carotene, beta1.672mcg
Choline, total0.5168mg
Copper, Cu0.0047mg
Cryptoxanthin, beta0.304mcg
Lutein + zeaxanthin0.76mcg
MUFA 18:10.0006g
Magnesium, Mg0.608mg
Niacin0.0132mg
PUFA 18:20.0038g
PUFA 18:30.0008g
Phosphorus, P1.216mg
Riboflavin0.0026mg
SFA 14:00.0002g
SFA 16:00.0021g
SFA 18:00.0005g
Selenium, Se0.0456mcg
Thiamin0.0061mg
Vitamin A, RAE0.152mcg
Vitamin B-60.0062mg
Vitamin C, total ascorbic acid9.804mg
Vitamin E (alpha-tocopherol)0.0334mg
Vitamin K (phylloquinone)0.0912mcg
Water13.33g
Zinc, Zn0.003mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Apple juice

Apples

Baby food: cereals

Baby food: fruit

Baby food: meat and dinners

Baby food: snacks and sweets

Baby food: yogurt

Baby juice

Beer

Cakes and pies

Coleslaw, non-lettuce salads

Cookies and brownies

Doughnuts, sweet rolls, pastries

Dried fruits

Fruit drinks

Jams, syrups, toppings

Other fruit juice

Other fruits and fruit salads

Ready-to-eat cereal, higher sugar (>21.2g/100g)


Sources: