* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Banana, fried)
Carotene, alpha30.8mcg
Carotene, beta40.6mcg
Choline, total15.68mg
Copper, Cu0.1106mg
Folate, DFE18.2mcg
Folate, food18.2mcg
Folate, total18.2mcg
Lutein + zeaxanthin28mcg
MUFA 16:10.105g
MUFA 18:11.04g
MUFA 20:10.0056g
Magnesium, Mg40.6mg
Niacin0.9016mg
PUFA 18:20.1582g
PUFA 18:30.098g
Phosphorus, P33.6mg
Retinol33.6mcg
Riboflavin0.105mg
SFA 10:00.126g
SFA 12:00.1302g
SFA 14:00.371g
SFA 16:01.224g
SFA 18:00.5012g
SFA 4:00.1596g
SFA 6:00.0994g
SFA 8:00.0588g
Selenium, Se1.68mcg
Thiamin0.0364mg
Vitamin A, RAE37.8mcg
Vitamin B-120.014mcg
Vitamin B-60.5222mg
Vitamin C, total ascorbic acid10.36mg
Vitamin E (alpha-tocopherol)0.266mg
Vitamin K (phylloquinone)1.12mcg
Water87.36g
Zinc, Zn0.224mg
FDA recommended per day amounts of nutrients to consume: