Information in simple English

Rice cereal with applesauce and bananas, baby food, jarred

Nutrition Facts
Serving Size 1 tablespoon (16 g)
Amount Per Serving
Calories
12.8
 
% Daily Values*
Total Fat
0.064g
0%
Saturated Fat
0.0182g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0163g
Monounsaturated Fat
0.0166g
Cholesterol
0mg
0%
Sodium
0.64mg
0%
Total Carbohydrate
2.736g
1%
Dietary Fiber
0.16g
1%
Total Sugars
0.3584g
Includes 0g Added Sugars
0%
Protein
0.192g
0%
Vitamin D
0mcg
0%
Calcium
2.72mg
0%
Iron
1.077mg
6%
Potassium
4.48mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Rice cereal with applesauce and bananas, baby food, jarred)

Carotene, beta1.44mcg
Choline, total0.304mg
Copper, Cu0.0082mg
Cryptoxanthin, beta1.12mcg
Folate, DFE0.48mcg
Folate, food0.48mcg
Folate, total0.48mcg
Lutein + zeaxanthin0.64mcg
MUFA 16:10.0005g
MUFA 18:10.0162g
Magnesium, Mg0.48mg
Niacin0.6432mg
PUFA 18:20.0131g
PUFA 18:30.0034g
Phosphorus, P1.92mg
Riboflavin0.0675mg
SFA 14:00.0003g
SFA 16:00.0154g
SFA 18:00.0011g
Selenium, Se0.336mcg
Thiamin0.0416mg
Vitamin A, RAE0.16mcg
Vitamin B-60.0374mg
Vitamin C, total ascorbic acid5.056mg
Vitamin E (alpha-tocopherol)0.0064mg
Vitamin K (phylloquinone)0.032mcg
Water12.96g
Zinc, Zn0.0128mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: cereals

Baby food: fruit

Baby food: snacks and sweets

Baby food: yogurt

Baby juice

Bananas

Biscuits, muffins, quick breads

Cakes and pies

Cookies and brownies

Doughnuts, sweet rolls, pastries

Dried fruits

Fruit drinks

Ice cream and frozen dairy desserts

Liquor and cocktails

Other fruits and fruit salads

Other starchy vegetables

Other vegetables and combinations

Pudding

Ready-to-eat cereal, higher sugar (>21.2g/100g)

Ready-to-eat cereal, lower sugar (=<21.2g/100g)


Sources: