* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Whole wheat cereal with apples, baby food, dry, instant)
Choline, total1.474mg
Copper, Cu0.0217mg
Folate, DFE9.275mcg
Folate, food0.84mcg
Folate, total5.81mcg
Folic acid4.97mcg
Lutein + zeaxanthin7.105mcg
MUFA 16:10.0007g
MUFA 18:10.0427g
MUFA 20:10.0009g
MUFA 22:10.0003g
Magnesium, Mg4.9mg
Niacin0.4655mg
PUFA 18:20.0564g
PUFA 18:30.009g
PUFA 20:40.0001g
Phosphorus, P7mg
Riboflavin0.035mg
SFA 14:00.0002g
SFA 16:00.0174g
SFA 18:00.003g
SFA 8:00.0006g
Selenium, Se2.265mcg
Thiamin0.0116mg
Vitamin B-120.1166mcg
Vitamin B-12, added0.1166mcg
Vitamin B-60.0231mg
Vitamin C, total ascorbic acid2.041mg
Vitamin E (alpha-tocopherol)0.175mg
Vitamin E, added0.175mg
Vitamin K (phylloquinone)0.2905mcg
Water0.0595g
Zinc, Zn0.091mg
FDA recommended per day amounts of nutrients to consume: