* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Oatmeal cereal with bananas, baby food, dry, instant)
Choline, total1.091mg
Copper, Cu0.0149mg
Folate, DFE9.842mcg
Folate, food1.33mcg
Folate, total6.346mcg
Folic acid5.016mcg
Lutein + zeaxanthin5.966mcg
MUFA 16:10.0015g
MUFA 18:10.0524g
MUFA 20:10g
Magnesium, Mg4.484mg
Niacin0.494mg
PUFA 18:20.0749g
PUFA 18:30.0063g
Phosphorus, P10.15mg
Riboflavin0.038mg
SFA 10:00.0002g
SFA 12:00.0006g
SFA 14:00.0007g
SFA 16:00.0369g
SFA 18:00.0037g
SFA 4:00g
SFA 6:00g
SFA 8:00g
Selenium, Se0.779mcg
Thiamin0.0317mg
Vitamin B-120.1265mcg
Vitamin B-12, added0.1182mcg
Vitamin B-60.0251mg
Vitamin C, total ascorbic acid2.215mg
Vitamin E (alpha-tocopherol)0.19mg
Vitamin E, added0.1729mg
Vitamin K (phylloquinone)0.114mcg
Water0.1786g
Zinc, Zn0.0722mg
FDA recommended per day amounts of nutrients to consume: