Information in simple English

Rice cereal with apples, baby food, dry, instant

Nutrition Facts
Serving Size 1 tablespoon (3.8 g)
Amount Per Serving
Calories
15.05
 
% Daily Values*
Total Fat
0.0912g
0%
Saturated Fat
0.0191g
0%
Trans Fat
0g
Polyunsaturated Fat
0.035g
Monounsaturated Fat
0.0234g
Cholesterol
0mg
0%
Sodium
0.608mg
0%
Total Carbohydrate
3.302g
1%
Dietary Fiber
0.114g
0%
Total Sugars
0.1224g
Includes 0g Added Sugars
0%
Protein
0.2546g
1%
Vitamin D
0mcg
0%
Calcium
32.3mg
2%
Iron
1.406mg
8%
Potassium
15.58mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Rice cereal with apples, baby food, dry, instant)

Carotene, beta0.152mcg
Choline, total0.3838mg
Copper, Cu0.0142mg
Cryptoxanthin, beta0.114mcg
Folate, DFE0.722mcg
Folate, food0.722mcg
Folate, total0.722mcg
Lutein + zeaxanthin0.304mcg
MUFA 16:10.0003g
MUFA 18:10.023g
MUFA 20:10g
Magnesium, Mg0.57mg
Niacin0.76mg
PUFA 18:20.0306g
PUFA 18:30.0044g
Phosphorus, P16.07mg
Riboflavin0.057mg
SFA 14:00.0003g
SFA 16:00.0162g
SFA 18:00.0023g
Selenium, Se0.4408mcg
Thiamin0.0494mg
Vitamin B-60.0034mg
Vitamin E (alpha-tocopherol)0.0084mg
Vitamin K (phylloquinone)0.057mcg
Water0.1216g
Zinc, Zn0.0532mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Apple juice

Apples

Baby food: cereals

Baby food: fruit

Baby food: meat and dinners

Baby food: snacks and sweets

Baby food: yogurt

Baby juice

Beer

Cakes and pies

Coleslaw, non-lettuce salads

Cookies and brownies

Doughnuts, sweet rolls, pastries

Dried fruits

Fruit drinks

Jams, syrups, toppings

Other fruit juice

Other fruits and fruit salads

Ready-to-eat cereal, higher sugar (>21.2g/100g)


Sources: