* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Banana split)
Caffeine4.9mg
Carotene, alpha29.4mcg
Carotene, beta88.2mcg
Choline, total84.28mg
Copper, Cu0.3038mg
Folate, DFE39.2mcg
Folate, food39.2mcg
Folate, total39.2mcg
Lutein + zeaxanthin29.4mcg
MUFA 16:10.5929g
MUFA 18:18.918g
MUFA 20:10.0098g
Magnesium, Mg88.2mg
Niacin1.245mg
PUFA 18:20.9457g
PUFA 18:30.4802g
PUFA 20:40.0098g
PUFA 2:5 n-3 (EPA)0.0098g
Phosphorus, P338.1mg
Retinol323.4mcg
Riboflavin0.7252mg
SFA 10:00.7791g
SFA 12:00.8673g
SFA 14:03.121g
SFA 16:09.065g
SFA 18:03.802g
SFA 4:00.931g
SFA 6:00.5635g
SFA 8:00.3332g
Selenium, Se7.35mcg
Theobromine98mg
Thiamin0.1568mg
Vitamin A, RAE333.2mcg
Vitamin B-121.029mcg
Vitamin B-60.5733mg
Vitamin C, total ascorbic acid17.64mg
Vitamin E (alpha-tocopherol)2.058mg
Vitamin K (phylloquinone)2.94mcg
Water279.8g
Zinc, Zn2.205mg
FDA recommended per day amounts of nutrients to consume: