* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken drumstick, baked, coated, skin / coating eaten)
Choline, total67.43mg
Copper, Cu0.0781mg
Folate, DFE19.8mcg
Folate, food5.5mcg
Folate, total14.3mcg
Folic acid7.7mcg
Lutein + zeaxanthin14.3mcg
MUFA 16:10.6039g
MUFA 18:14.246g
MUFA 20:10.0572g
MUFA 22:10.0011g
Magnesium, Mg23.1mg
Niacin5.533mg
PUFA 18:22.563g
PUFA 18:30.1958g
PUFA 18:40.0011g
PUFA 20:40.1012g
PUFA 22:5 n-3 (DPA)0.0099g
PUFA 22:6 n-3 (DHA)0.0066g
PUFA 2:5 n-3 (EPA)0.0033g
Phosphorus, P195.8mg
Retinol12.1mcg
Riboflavin0.2244mg
SFA 10:00.0022g
SFA 12:00.0055g
SFA 14:00.0528g
SFA 16:02.244g
SFA 18:00.6028g
SFA 6:00.0011g
SFA 8:00.0022g
Selenium, Se27.83mcg
Thiamin0.1364mg
Vitamin A, RAE12.1mcg
Vitamin B-120.385mcg
Vitamin B-60.3718mg
Vitamin E (alpha-tocopherol)0.451mg
Vitamin K (phylloquinone)5.72mcg
Water69.41g
Zinc, Zn2.321mg
FDA recommended per day amounts of nutrients to consume: