* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken leg, drumstick and thigh, baked or broiled, skin eaten)
Choline, total67.3mg
Copper, Cu0.066mg
Folate, DFE4mcg
Folate, food4mcg
Folate, total4mcg
Lutein + zeaxanthin15mcg
MUFA 16:10.79g
MUFA 18:14.49g
MUFA 20:10.064g
MUFA 22:10.002g
Magnesium, Mg22mg
Niacin5.6mg
PUFA 18:22.31g
PUFA 18:30.112g
PUFA 18:40.002g
PUFA 20:40.099g
PUFA 22:5 n-3 (DPA)0.01g
PUFA 22:6 n-3 (DHA)0.006g
PUFA 2:5 n-3 (EPA)0.005g
Phosphorus, P206mg
Retinol14mcg
Riboflavin0.194mg
SFA 10:00.002g
SFA 12:00.007g
SFA 14:00.071g
SFA 16:02.73g
SFA 18:00.684g
SFA 4:00.001g
SFA 6:00.001g
SFA 8:00.002g
Selenium, Se25.8mcg
Thiamin0.089mg
Vitamin A, RAE14mcg
Vitamin B-120.42mcg
Vitamin B-60.399mg
Vitamin E (alpha-tocopherol)0.19mg
Vitamin K (phylloquinone)3.2mcg
Water63.4g
Zinc, Zn1.97mg
FDA recommended per day amounts of nutrients to consume: