* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken drumstick, stewed, skin eaten)
Choline, total67.8mg
Copper, Cu0.06mg
Folate, DFE4mcg
Folate, food4mcg
Folate, total4mcg
Lutein + zeaxanthin13mcg
MUFA 16:10.673g
MUFA 18:13.7g
MUFA 20:10.052g
MUFA 22:10.001g
Magnesium, Mg21mg
Niacin4.79mg
PUFA 18:21.94g
PUFA 18:30.096g
PUFA 18:40.001g
PUFA 20:40.093g
PUFA 22:5 n-3 (DPA)0.009g
PUFA 22:6 n-3 (DHA)0.005g
PUFA 2:5 n-3 (EPA)0.005g
Phosphorus, P176mg
Retinol12mcg
Riboflavin0.163mg
SFA 10:00.001g
SFA 12:00.006g
SFA 14:00.058g
SFA 16:02.24g
SFA 18:00.571g
SFA 4:00.001g
SFA 6:00.001g
SFA 8:00.002g
Selenium, Se26.2mcg
Thiamin0.082mg
Vitamin A, RAE12mcg
Vitamin B-120.41mcg
Vitamin B-60.344mg
Vitamin E (alpha-tocopherol)0.17mg
Vitamin K (phylloquinone)0.3mcg
Water65.8g
Zinc, Zn2.28mg
FDA recommended per day amounts of nutrients to consume: