Information in simple English

Turkey, drumstick, smoked, skin eaten

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
9.8g
13%
Saturated Fat
3.05g
15%
Trans Fat
0g
Polyunsaturated Fat
2.72g
Monounsaturated Fat
2.86g
Cholesterol
85mg
28%
Sodium
996mg
43%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes 0g Added Sugars
0%
Protein
27.9g
56%
Vitamin D
0.1mcg
1%
Calcium
32mg
2%
Iron
2.3mg
13%
Potassium
280mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Turkey, drumstick, smoked, skin eaten)

Choline, total70.9mg
Copper, Cu0.154mg
Folate, DFE9mcg
Folate, food9mcg
Folate, total9mcg
MUFA 16:10.459g
MUFA 18:12.34g
MUFA 20:10.03g
MUFA 22:10.02g
Magnesium, Mg23mg
Niacin3.56mg
PUFA 18:22.27g
PUFA 18:30.11g
PUFA 20:40.24g
PUFA 22:5 n-3 (DPA)0.03g
PUFA 22:6 n-3 (DHA)0.05g
Phosphorus, P199mg
Riboflavin0.24mg
SFA 12:00.01g
SFA 14:00.07g
SFA 16:01.77g
SFA 18:00.818g
Selenium, Se38.3mcg
Thiamin0.06mg
Vitamin B-120.36mcg
Vitamin B-60.33mg
Vitamin E (alpha-tocopherol)0.62mg
Water61.2g
Zinc, Zn4.27mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Chicken, whole pieces

Ice cream and frozen dairy desserts

Poultry mixed dishes

Turkey, duck, other poultry


Sources: