* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken drumstick, baked, coated, skin / coating eaten)
Choline, total61.3mg
Copper, Cu0.071mg
Folate, DFE18mcg
Folate, food5mcg
Folate, total13mcg
Folic acid7mcg
Lutein + zeaxanthin13mcg
MUFA 16:10.549g
MUFA 18:13.86g
MUFA 20:10.052g
MUFA 22:10.001g
Magnesium, Mg21mg
Niacin5.03mg
PUFA 18:22.33g
PUFA 18:30.178g
PUFA 18:40.001g
PUFA 20:40.092g
PUFA 22:5 n-3 (DPA)0.009g
PUFA 22:6 n-3 (DHA)0.006g
PUFA 2:5 n-3 (EPA)0.003g
Phosphorus, P178mg
Retinol11mcg
Riboflavin0.204mg
SFA 10:00.002g
SFA 12:00.005g
SFA 14:00.048g
SFA 16:02.04g
SFA 18:00.548g
SFA 6:00.001g
SFA 8:00.002g
Selenium, Se25.3mcg
Thiamin0.124mg
Vitamin A, RAE11mcg
Vitamin B-120.35mcg
Vitamin B-60.338mg
Vitamin E (alpha-tocopherol)0.41mg
Vitamin K (phylloquinone)5.2mcg
Water63.1g
Zinc, Zn2.11mg
FDA recommended per day amounts of nutrients to consume: