Information in simple English

Chicken drumstick, fried, coated, skin / coating not eaten, from raw

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
169
 
% Daily Values*
Total Fat
7.54g
10%
Saturated Fat
1.74g
9%
Trans Fat
0g
Polyunsaturated Fat
1.99g
Monounsaturated Fat
2.96g
Cholesterol
127mg
42%
Sodium
356mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes 0g Added Sugars
0%
Protein
23.6g
47%
Vitamin D
0mcg
0%
Calcium
11mg
1%
Iron
1.11mg
6%
Potassium
249mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Chicken drumstick, fried, coated, skin / coating not eaten, from raw)

Choline, total68.5mg
Copper, Cu0.072mg
Folate, DFE4mcg
Folate, food4mcg
Folate, total4mcg
MUFA 16:10.329g
MUFA 18:12.58g
MUFA 20:10.03g
MUFA 22:10.001g
Magnesium, Mg21mg
Niacin5.45mg
PUFA 18:21.67g
PUFA 18:30.147g
PUFA 20:40.095g
PUFA 22:5 n-3 (DPA)0.01g
PUFA 22:6 n-3 (DHA)0.007g
PUFA 2:5 n-3 (EPA)0.004g
Phosphorus, P195mg
Retinol6mcg
Riboflavin0.216mg
SFA 10:00.002g
SFA 12:00.004g
SFA 14:00.028g
SFA 16:01.28g
SFA 18:00.389g
SFA 4:00.001g
SFA 6:00.001g
SFA 8:00.002g
Selenium, Se27.4mcg
Thiamin0.095mg
Vitamin A, RAE6mcg
Vitamin B-120.37mcg
Vitamin B-60.396mg
Vitamin E (alpha-tocopherol)0.41mg
Vitamin K (phylloquinone)5.8mcg
Water68.1g
Zinc, Zn2.49mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Chicken, whole pieces

Ice cream and frozen dairy desserts

Poultry mixed dishes

Turkey, duck, other poultry


Sources: