* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken leg, drumstick and thigh, stewed, skin eaten)
Choline, total64.8mg
Copper, Cu0.052mg
Folate, DFE4mcg
Folate, food4mcg
Folate, total4mcg
Lutein + zeaxanthin17mcg
MUFA 16:10.833g
MUFA 18:14.7g
MUFA 20:10.065g
MUFA 22:10.002g
Magnesium, Mg22mg
Niacin5.06mg
PUFA 18:22.36g
PUFA 18:30.114g
PUFA 18:40.002g
PUFA 20:40.091g
PUFA 22:5 n-3 (DPA)0.009g
PUFA 22:6 n-3 (DHA)0.005g
PUFA 2:5 n-3 (EPA)0.007g
Phosphorus, P182mg
Retinol14mcg
Riboflavin0.159mg
SFA 10:00.001g
SFA 12:00.007g
SFA 14:00.074g
SFA 16:02.86g
SFA 18:00.711g
SFA 4:00.001g
SFA 6:00.002g
SFA 8:00.003g
Selenium, Se26.3mcg
Thiamin0.081mg
Vitamin A, RAE14mcg
Vitamin B-120.42mcg
Vitamin B-60.367mg
Vitamin E (alpha-tocopherol)0.17mg
Vitamin K (phylloquinone)0.3mcg
Water63.2g
Zinc, Zn1.89mg
FDA recommended per day amounts of nutrients to consume: