Information in simple English

Chicken drumstick, baked or broiled, skin not eaten, from pre-cooked

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
172
 
% Daily Values*
Total Fat
6.76g
9%
Saturated Fat
1.57g
8%
Trans Fat
0g
Polyunsaturated Fat
1.03g
Monounsaturated Fat
2.83g
Cholesterol
155mg
52%
Sodium
403mg
18%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes 0g Added Sugars
0%
Protein
27.7g
55%
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
1.05mg
6%
Potassium
291mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Chicken drumstick, baked or broiled, skin not eaten, from pre-cooked)

Choline, total80.1mg
Copper, Cu0.089mg
Folate, DFE9mcg
Folate, food9mcg
Folate, total9mcg
MUFA 16:10.507g
MUFA 18:12.3g
MUFA 20:10.018g
Magnesium, Mg23mg
Niacin5.74mg
PUFA 18:20.935g
PUFA 18:30.056g
PUFA 20:40.038g
Phosphorus, P248mg
Retinol10mcg
Riboflavin0.229mg
SFA 14:00.033g
SFA 16:01.26g
SFA 18:00.278g
Selenium, Se27.4mcg
Thiamin0.065mg
Vitamin A, RAE10mcg
Vitamin B-120.47mcg
Vitamin B-60.184mg
Vitamin E (alpha-tocopherol)0.54mg
Water64.1g
Zinc, Zn2.86mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Chicken, whole pieces

Ice cream and frozen dairy desserts

Poultry mixed dishes

Turkey, duck, other poultry


Sources: