* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken leg, drumstick and thigh, sauteed, skin eaten)
Choline, total65.8mg
Copper, Cu0.064mg
Folate, DFE4mcg
Folate, food4mcg
Folate, total4mcg
Lutein + zeaxanthin14mcg
MUFA 16:10.78g
MUFA 18:15.21g
MUFA 20:10.071g
MUFA 22:10.002g
Magnesium, Mg21mg
Niacin5.48mg
PUFA 18:22.98g
PUFA 18:30.21g
PUFA 18:40.002g
PUFA 20:40.097g
PUFA 22:5 n-3 (DPA)0.01g
PUFA 22:6 n-3 (DHA)0.006g
PUFA 2:5 n-3 (EPA)0.005g
Phosphorus, P202mg
Retinol14mcg
Riboflavin0.19mg
SFA 10:00.002g
SFA 12:00.007g
SFA 14:00.07g
SFA 16:02.86g
SFA 18:00.733g
SFA 4:00.001g
SFA 6:00.001g
SFA 8:00.002g
Selenium, Se25.2mcg
Thiamin0.087mg
Vitamin A, RAE14mcg
Vitamin B-120.41mcg
Vitamin B-60.391mg
Vitamin E (alpha-tocopherol)0.42mg
Vitamin K (phylloquinone)5.5mcg
Water62g
Zinc, Zn1.93mg
FDA recommended per day amounts of nutrients to consume: