* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken leg, drumstick and thigh, baked, coated, skin / coating eaten)
Choline, total61.2mg
Copper, Cu0.067mg
Folate, DFE18mcg
Folate, food5mcg
Folate, total13mcg
Folic acid7mcg
Lutein + zeaxanthin16mcg
MUFA 16:10.703g
MUFA 18:14.79g
MUFA 20:10.064g
MUFA 22:10.001g
Magnesium, Mg21mg
Niacin5.23mg
PUFA 18:22.79g
PUFA 18:30.202g
PUFA 18:40.002g
PUFA 20:40.088g
PUFA 22:5 n-3 (DPA)0.009g
PUFA 22:6 n-3 (DHA)0.005g
PUFA 2:5 n-3 (EPA)0.005g
Phosphorus, P189mg
Retinol13mcg
Riboflavin0.198mg
SFA 10:00.002g
SFA 12:00.006g
SFA 14:00.063g
SFA 16:02.62g
SFA 18:00.674g
SFA 4:00.001g
SFA 6:00.001g
SFA 8:00.002g
Selenium, Se24.5mcg
Thiamin0.121mg
Vitamin A, RAE13mcg
Vitamin B-120.37mcg
Vitamin B-60.355mg
Vitamin E (alpha-tocopherol)0.41mg
Vitamin K (phylloquinone)5.3mcg
Water60.7g
Zinc, Zn1.78mg
FDA recommended per day amounts of nutrients to consume: