* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken drumstick, grilled with sauce, skin eaten)
Carotene, beta24mcg
Choline, total55.1mg
Copper, Cu0.069mg
Folate, DFE4mcg
Folate, food4mcg
Folate, total4mcg
Lutein + zeaxanthin24mcg
Lycopene812mcg
MUFA 16:10.498g
MUFA 18:13.56g
MUFA 20:10.05g
MUFA 22:10.005g
Magnesium, Mg20mg
Niacin4.4mg
PUFA 18:22.16g
PUFA 18:30.173g
PUFA 18:40.001g
PUFA 20:40.083g
PUFA 22:5 n-3 (DPA)0.008g
PUFA 22:6 n-3 (DHA)0.006g
PUFA 2:5 n-3 (EPA)0.003g
Phosphorus, P158mg
Retinol10mcg
Riboflavin0.171mg
SFA 10:00.002g
SFA 12:00.005g
SFA 14:00.044g
SFA 16:01.86g
SFA 18:00.498g
SFA 6:00.001g
SFA 8:00.002g
Selenium, Se21.6mcg
Thiamin0.078mg
Vitamin A, RAE11mcg
Vitamin B-120.31mcg
Vitamin B-60.317mg
Vitamin C, total ascorbic acid0.1mg
Vitamin E (alpha-tocopherol)0.53mg
Vitamin K (phylloquinone)5.2mcg
Water62.5g
Zinc, Zn1.9mg
FDA recommended per day amounts of nutrients to consume: