Information in simple English

Chicken drumstick, fried, coated, skin / coating eaten, from pre-cooked

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
246
 
% Daily Values*
Total Fat
15.6g
20%
Saturated Fat
3.15g
16%
Trans Fat
0g
Polyunsaturated Fat
4.88g
Monounsaturated Fat
6.42g
Cholesterol
99mg
33%
Sodium
479mg
21%
Total Carbohydrate
7.07g
3%
Dietary Fiber
0.3g
1%
Total Sugars
0.12g
Includes 0g Added Sugars
0%
Protein
18.2g
36%
Vitamin D
0.1mcg
1%
Calcium
17mg
1%
Iron
1.29mg
7%
Potassium
194mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Chicken drumstick, fried, coated, skin / coating eaten, from pre-cooked)

Choline, total53.5mg
Copper, Cu0.069mg
Folate, DFE29mcg
Folate, food6mcg
Folate, total19mcg
Folic acid13mcg
Lutein + zeaxanthin14mcg
MUFA 16:10.484g
MUFA 18:15.84g
MUFA 20:10.069g
MUFA 22:10.001g
Magnesium, Mg19mg
Niacin4.52mg
PUFA 18:24.26g
PUFA 18:30.47g
PUFA 18:40.001g
PUFA 20:40.078g
PUFA 22:5 n-3 (DPA)0.007g
PUFA 22:6 n-3 (DHA)0.006g
PUFA 2:5 n-3 (EPA)0.003g
Phosphorus, P157mg
Retinol10mcg
Riboflavin0.198mg
SFA 10:00.001g
SFA 12:00.004g
SFA 14:00.041g
SFA 16:02.35g
SFA 18:00.67g
SFA 6:00.001g
SFA 8:00.001g
Selenium, Se23mcg
Thiamin0.145mg
Vitamin A, RAE10mcg
Vitamin B-120.3mcg
Vitamin B-60.288mg
Vitamin E (alpha-tocopherol)1.08mg
Vitamin K (phylloquinone)11.8mcg
Water57.9g
Zinc, Zn1.82mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Chicken, whole pieces

Ice cream and frozen dairy desserts

Poultry mixed dishes

Turkey, duck, other poultry


Sources: