Information in simple English

Chicken drumstick, fried, coated, skin / coating not eaten, from fast food / restaurant

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
212
 
% Daily Values*
Total Fat
11.2g
14%
Saturated Fat
2.34g
12%
Trans Fat
0g
Polyunsaturated Fat
3.49g
Monounsaturated Fat
4.51g
Cholesterol
109mg
36%
Sodium
546mg
24%
Total Carbohydrate
6.05g
2%
Dietary Fiber
0.2g
1%
Total Sugars
0.1g
Includes 0g Added Sugars
0%
Protein
21.8g
44%
Vitamin D
0.1mcg
1%
Calcium
20mg
2%
Iron
1.22mg
7%
Potassium
242mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Chicken drumstick, fried, coated, skin / coating not eaten, from fast food / restaurant)

Choline, total67.5mg
Copper, Cu0.079mg
Folate, DFE30mcg
Folate, food11mcg
Folate, total22mcg
Folic acid11mcg
Lutein + zeaxanthin5mcg
MUFA 16:10.361g
MUFA 18:14.07g
MUFA 20:10.043g
MUFA 22:10.002g
Magnesium, Mg21mg
Niacin5.02mg
PUFA 18:23.05g
PUFA 18:30.319g
PUFA 18:40.002g
PUFA 20:40.063g
PUFA 22:5 n-3 (DPA)0.006g
PUFA 22:6 n-3 (DHA)0.004g
PUFA 2:5 n-3 (EPA)0.002g
Phosphorus, P180mg
Retinol10mcg
Riboflavin0.282mg
SFA 10:00.002g
SFA 12:00.004g
SFA 14:00.037g
SFA 16:01.65g
SFA 18:00.567g
SFA 4:00.002g
SFA 6:00.001g
SFA 8:00.001g
Selenium, Se28.3mcg
Thiamin0.128mg
Vitamin A, RAE10mcg
Vitamin B-120.6mcg
Vitamin B-60.222mg
Vitamin E (alpha-tocopherol)0.87mg
Vitamin K (phylloquinone)6.1mcg
Water58.8g
Zinc, Zn2.06mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Chicken, whole pieces

Ice cream and frozen dairy desserts

Poultry mixed dishes

Turkey, duck, other poultry


Sources: