* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken leg, drumstick and thigh, grilled with sauce, skin eaten)
Carotene, beta24mcg
Choline, total55mg
Copper, Cu0.065mg
Folate, DFE4mcg
Folate, food4mcg
Folate, total4mcg
Lutein + zeaxanthin27mcg
Lycopene812mcg
MUFA 16:10.638g
MUFA 18:14.41g
MUFA 20:10.061g
MUFA 22:10.005g
Magnesium, Mg20mg
Niacin4.58mg
PUFA 18:22.57g
PUFA 18:30.194g
PUFA 18:40.002g
PUFA 20:40.079g
PUFA 22:5 n-3 (DPA)0.008g
PUFA 22:6 n-3 (DHA)0.005g
PUFA 2:5 n-3 (EPA)0.004g
Phosphorus, P168mg
Retinol11mcg
Riboflavin0.165mg
SFA 10:00.002g
SFA 12:00.006g
SFA 14:00.057g
SFA 16:02.38g
SFA 18:00.611g
SFA 4:00.001g
SFA 6:00.001g
SFA 8:00.002g
Selenium, Se20.8mcg
Thiamin0.076mg
Vitamin A, RAE13mcg
Vitamin B-120.33mcg
Vitamin B-60.332mg
Vitamin C, total ascorbic acid0.1mg
Vitamin E (alpha-tocopherol)0.53mg
Vitamin K (phylloquinone)5.2mcg
Water60.4g
Zinc, Zn1.6mg
FDA recommended per day amounts of nutrients to consume: