* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Ice cream cone, vanilla, prepackaged)
Caffeine7mg
Carotene, beta11mcg
Choline, total23.8mg
Copper, Cu0.128mg
Folate, DFE35mcg
Folate, food8mcg
Folate, total24mcg
Folic acid16mcg
Lutein + zeaxanthin4mcg
MUFA 16:10.185g
MUFA 18:17.14g
MUFA 20:10.014g
Magnesium, Mg29mg
Niacin0.829mg
PUFA 18:21.41g
PUFA 18:30.249g
Phosphorus, P108mg
Retinol31mcg
Riboflavin0.252mg
SFA 10:00.235g
SFA 12:00.254g
SFA 14:00.948g
SFA 16:04.93g
SFA 18:04.2g
SFA 4:00.281g
SFA 6:00.197g
SFA 8:00.148g
Selenium, Se2.6mcg
Theobromine56mg
Thiamin0.108mg
Vitamin A, RAE32mcg
Vitamin B-120.36mcg
Vitamin B-60.046mg
Vitamin E (alpha-tocopherol)0.18mg
Vitamin K (phylloquinone)1.1mcg
Water37.4g
Zinc, Zn0.86mg
FDA recommended per day amounts of nutrients to consume: