* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken drumstick, baked, broiled, or roasted, skin eaten, from raw)
Choline, total67.4mg
Copper, Cu0.071mg
Folate, DFE4mcg
Folate, food4mcg
Folate, total4mcg
Lutein + zeaxanthin11mcg
MUFA 16:10.615g
MUFA 18:13.43g
MUFA 20:10.05g
MUFA 22:10.001g
Magnesium, Mg22mg
Niacin5.37mg
PUFA 18:21.79g
PUFA 18:30.085g
PUFA 18:40.001g
PUFA 20:40.103g
PUFA 22:5 n-3 (DPA)0.01g
PUFA 22:6 n-3 (DHA)0.007g
PUFA 2:5 n-3 (EPA)0.004g
Phosphorus, P194mg
Retinol12mcg
Riboflavin0.202mg
SFA 10:00.002g
SFA 12:00.006g
SFA 14:00.055g
SFA 16:02.08g
SFA 18:00.542g
SFA 6:00.001g
SFA 8:00.002g
Selenium, Se26.7mcg
Thiamin0.092mg
Vitamin A, RAE12mcg
Vitamin B-120.39mcg
Vitamin B-60.381mg
Vitamin E (alpha-tocopherol)0.19mg
Vitamin K (phylloquinone)3.2mcg
Water66g
Zinc, Zn2.35mg
FDA recommended per day amounts of nutrients to consume: