* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken drumstick, sauteed, skin eaten)
Choline, total65.9mg
Copper, Cu0.069mg
Folate, DFE4mcg
Folate, food4mcg
Folate, total4mcg
Lutein + zeaxanthin11mcg
MUFA 16:10.609g
MUFA 18:14.17g
MUFA 20:10.057g
MUFA 22:10.001g
Magnesium, Mg21mg
Niacin5.25mg
PUFA 18:22.47g
PUFA 18:30.184g
PUFA 18:40.001g
PUFA 20:40.101g
PUFA 22:5 n-3 (DPA)0.01g
PUFA 22:6 n-3 (DHA)0.007g
PUFA 2:5 n-3 (EPA)0.004g
Phosphorus, P190mg
Retinol12mcg
Riboflavin0.197mg
SFA 10:00.002g
SFA 12:00.006g
SFA 14:00.054g
SFA 16:02.23g
SFA 18:00.593g
SFA 6:00.001g
SFA 8:00.002g
Selenium, Se26.2mcg
Thiamin0.09mg
Vitamin A, RAE12mcg
Vitamin B-120.38mcg
Vitamin B-60.372mg
Vitamin E (alpha-tocopherol)0.42mg
Vitamin K (phylloquinone)5.4mcg
Water64.6g
Zinc, Zn2.3mg
FDA recommended per day amounts of nutrients to consume: