Information in simple English

Chicken drumstick, baked or broiled, skin eaten, from fast food / restaurant

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
203
 
% Daily Values*
Total Fat
11.8g
15%
Saturated Fat
2.93g
15%
Trans Fat
0g
Polyunsaturated Fat
2.84g
Monounsaturated Fat
4.86g
Cholesterol
126mg
42%
Sodium
503mg
22%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes 0g Added Sugars
0%
Protein
22.7g
45%
Vitamin D
0.1mcg
1%
Calcium
11mg
1%
Iron
1.08mg
6%
Potassium
240mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Chicken drumstick, baked or broiled, skin eaten, from fast food / restaurant)

Choline, total65.8mg
Copper, Cu0.069mg
Folate, DFE4mcg
Folate, food4mcg
Folate, total4mcg
Lutein + zeaxanthin11mcg
MUFA 16:10.608g
MUFA 18:14.16g
MUFA 20:10.057g
MUFA 22:10.001g
Magnesium, Mg21mg
Niacin5.24mg
PUFA 18:22.46g
PUFA 18:30.184g
PUFA 18:40.001g
PUFA 20:40.101g
PUFA 22:5 n-3 (DPA)0.01g
PUFA 22:6 n-3 (DHA)0.007g
PUFA 2:5 n-3 (EPA)0.004g
Phosphorus, P189mg
Retinol12mcg
Riboflavin0.197mg
SFA 10:00.002g
SFA 12:00.006g
SFA 14:00.053g
SFA 16:02.22g
SFA 18:00.592g
SFA 6:00.001g
SFA 8:00.002g
Selenium, Se26.1mcg
Thiamin0.09mg
Vitamin A, RAE12mcg
Vitamin B-120.38mcg
Vitamin B-60.372mg
Vitamin E (alpha-tocopherol)0.42mg
Vitamin K (phylloquinone)5.4mcg
Water64.4g
Zinc, Zn2.29mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Chicken, whole pieces

Ice cream and frozen dairy desserts

Poultry mixed dishes

Turkey, duck, other poultry


Sources: