* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken drumstick, baked, broiled, or roasted, skin not eaten, from raw)
Choline, total69.9mg
Copper, Cu0.074mg
Folate, DFE4mcg
Folate, food4mcg
Folate, total4mcg
MUFA 16:10.328g
MUFA 18:11.8g
MUFA 20:10.023g
MUFA 22:10.001g
Magnesium, Mg22mg
Niacin5.56mg
PUFA 18:20.974g
PUFA 18:30.047g
PUFA 20:40.097g
PUFA 22:5 n-3 (DPA)0.01g
PUFA 22:6 n-3 (DHA)0.007g
PUFA 2:5 n-3 (EPA)0.004g
Phosphorus, P199mg
Retinol6mcg
Riboflavin0.221mg
SFA 10:00.002g
SFA 12:00.004g
SFA 14:00.029g
SFA 16:01.1g
SFA 18:00.332g
SFA 4:00.001g
SFA 6:00.001g
SFA 8:00.002g
Selenium, Se27.9mcg
Thiamin0.097mg
Vitamin A, RAE6mcg
Vitamin B-120.38mcg
Vitamin B-60.405mg
Vitamin E (alpha-tocopherol)0.18mg
Vitamin K (phylloquinone)3.5mcg
Water69.5g
Zinc, Zn2.54mg
FDA recommended per day amounts of nutrients to consume: