* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken leg, drumstick and thigh, sauteed, skin not eaten)
Choline, total69.2mg
Copper, Cu0.068mg
Folate, DFE4mcg
Folate, food4mcg
Folate, total4mcg
MUFA 16:10.419g
MUFA 18:13.16g
MUFA 20:10.037g
MUFA 22:10.001g
Magnesium, Mg23mg
Niacin5.8mg
PUFA 18:21.95g
PUFA 18:30.162g
PUFA 18:40.001g
PUFA 20:40.089g
PUFA 22:5 n-3 (DPA)0.009g
PUFA 22:6 n-3 (DHA)0.006g
PUFA 2:5 n-3 (EPA)0.004g
Phosphorus, P212mg
Retinol7mcg
Riboflavin0.213mg
SFA 10:00.001g
SFA 12:00.004g
SFA 14:00.037g
SFA 16:01.65g
SFA 18:00.472g
SFA 4:00.001g
SFA 6:00.001g
SFA 8:00.001g
Selenium, Se26.7mcg
Thiamin0.094mg
Vitamin A, RAE7mcg
Vitamin B-120.39mcg
Vitamin B-60.428mg
Vitamin E (alpha-tocopherol)0.41mg
Vitamin K (phylloquinone)6mcg
Water66.3g
Zinc, Zn2.11mg
FDA recommended per day amounts of nutrients to consume: