Information in simple English

Chicken drumstick, fried, coated, skin / coating eaten, from fast food / restaurant

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
288
 
% Daily Values*
Total Fat
18.7g
24%
Saturated Fat
4.28g
21%
Trans Fat
0g
Polyunsaturated Fat
5.66g
Monounsaturated Fat
7.29g
Cholesterol
91mg
30%
Sodium
625mg
27%
Total Carbohydrate
12.1g
4%
Dietary Fiber
0.6g
2%
Total Sugars
0.1g
Includes 0g Added Sugars
0%
Protein
17.7g
35%
Vitamin D
0.1mcg
1%
Calcium
26mg
2%
Iron
1.19mg
7%
Potassium
212mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Chicken drumstick, fried, coated, skin / coating eaten, from fast food / restaurant)

Choline, total56.2mg
Copper, Cu0.143mg
Folate, DFE45mcg
Folate, food11mcg
Folate, total31mcg
Folic acid21mcg
Lutein + zeaxanthin5mcg
MUFA 16:10.642g
MUFA 18:16.52g
MUFA 20:10.07g
MUFA 22:10.003g
Magnesium, Mg20mg
Niacin4.61mg
PUFA 18:25.12g
PUFA 18:30.425g
PUFA 18:40.002g
PUFA 20:40.057g
PUFA 22:5 n-3 (DPA)0.005g
PUFA 22:6 n-3 (DHA)0.004g
PUFA 2:5 n-3 (EPA)0.002g
Phosphorus, P161mg
Retinol19mcg
Riboflavin0.227mg
SFA 10:00.004g
SFA 12:00.007g
SFA 14:00.101g
SFA 16:03.01g
SFA 18:01.03g
SFA 4:00.002g
SFA 6:00.001g
SFA 8:00.002g
Selenium, Se23.6mcg
Thiamin0.12mg
Vitamin A, RAE19mcg
Vitamin B-120.48mcg
Vitamin B-60.186mg
Vitamin E (alpha-tocopherol)0.87mg
Vitamin K (phylloquinone)6.1mcg
Water49.1g
Zinc, Zn1.53mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Chicken, whole pieces

Ice cream and frozen dairy desserts

Poultry mixed dishes

Turkey, duck, other poultry


Sources: