Information in simple English

Chicken drumstick, fried, coated, skin / coating eaten, from pre-cooked

Nutrition Facts
Serving Size 1 large drumstick (110 g)
Amount Per Serving
Calories
270.6
 
% Daily Values*
Total Fat
17.16g
22%
Saturated Fat
3.465g
17%
Trans Fat
0g
Polyunsaturated Fat
5.368g
Monounsaturated Fat
7.062g
Cholesterol
108.9mg
36%
Sodium
526.9mg
23%
Total Carbohydrate
7.777g
3%
Dietary Fiber
0.33g
1%
Total Sugars
0.132g
Includes 0g Added Sugars
0%
Protein
20.02g
40%
Vitamin D
0.11mcg
1%
Calcium
18.7mg
1%
Iron
1.419mg
8%
Potassium
213.4mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Chicken drumstick, fried, coated, skin / coating eaten, from pre-cooked)

Choline, total58.85mg
Copper, Cu0.0759mg
Folate, DFE31.9mcg
Folate, food6.6mcg
Folate, total20.9mcg
Folic acid14.3mcg
Lutein + zeaxanthin15.4mcg
MUFA 16:10.5324g
MUFA 18:16.424g
MUFA 20:10.0759g
MUFA 22:10.0011g
Magnesium, Mg20.9mg
Niacin4.972mg
PUFA 18:24.686g
PUFA 18:30.517g
PUFA 18:40.0011g
PUFA 20:40.0858g
PUFA 22:5 n-3 (DPA)0.0077g
PUFA 22:6 n-3 (DHA)0.0066g
PUFA 2:5 n-3 (EPA)0.0033g
Phosphorus, P172.7mg
Retinol11mcg
Riboflavin0.2178mg
SFA 10:00.0011g
SFA 12:00.0044g
SFA 14:00.0451g
SFA 16:02.585g
SFA 18:00.737g
SFA 6:00.0011g
SFA 8:00.0011g
Selenium, Se25.3mcg
Thiamin0.1595mg
Vitamin A, RAE11mcg
Vitamin B-120.33mcg
Vitamin B-60.3168mg
Vitamin E (alpha-tocopherol)1.188mg
Vitamin K (phylloquinone)12.98mcg
Water63.69g
Zinc, Zn2.002mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Chicken, whole pieces

Ice cream and frozen dairy desserts

Poultry mixed dishes

Turkey, duck, other poultry


Sources: