Information in simple English

Chicken drumstick, fried, coated, skin / coating eaten, from pre-cooked

Nutrition Facts
Serving Size 1 small drumstick (65 g)
Amount Per Serving
Calories
159.9
 
% Daily Values*
Total Fat
10.14g
13%
Saturated Fat
2.048g
10%
Trans Fat
0g
Polyunsaturated Fat
3.172g
Monounsaturated Fat
4.173g
Cholesterol
64.35mg
21%
Sodium
311.4mg
14%
Total Carbohydrate
4.596g
2%
Dietary Fiber
0.195g
1%
Total Sugars
0.078g
Includes 0g Added Sugars
0%
Protein
11.83g
24%
Vitamin D
0.065mcg
0%
Calcium
11.05mg
1%
Iron
0.8385mg
5%
Potassium
126.1mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Chicken drumstick, fried, coated, skin / coating eaten, from pre-cooked)

Choline, total34.78mg
Copper, Cu0.0449mg
Folate, DFE18.85mcg
Folate, food3.9mcg
Folate, total12.35mcg
Folic acid8.45mcg
Lutein + zeaxanthin9.1mcg
MUFA 16:10.3146g
MUFA 18:13.796g
MUFA 20:10.0449g
MUFA 22:10.0007g
Magnesium, Mg12.35mg
Niacin2.938mg
PUFA 18:22.769g
PUFA 18:30.3055g
PUFA 18:40.0007g
PUFA 20:40.0507g
PUFA 22:5 n-3 (DPA)0.0046g
PUFA 22:6 n-3 (DHA)0.0039g
PUFA 2:5 n-3 (EPA)0.002g
Phosphorus, P102.1mg
Retinol6.5mcg
Riboflavin0.1287mg
SFA 10:00.0007g
SFA 12:00.0026g
SFA 14:00.0267g
SFA 16:01.528g
SFA 18:00.4355g
SFA 6:00.0007g
SFA 8:00.0007g
Selenium, Se14.95mcg
Thiamin0.0943mg
Vitamin A, RAE6.5mcg
Vitamin B-120.195mcg
Vitamin B-60.1872mg
Vitamin E (alpha-tocopherol)0.702mg
Vitamin K (phylloquinone)7.67mcg
Water37.64g
Zinc, Zn1.183mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Chicken, whole pieces

Ice cream and frozen dairy desserts

Poultry mixed dishes

Turkey, duck, other poultry


Sources: