Information in simple English

Chicken drumstick, fried, coated, skin / coating eaten, from pre-cooked

Nutrition Facts
Serving Size 1 oz, cooked (28.35 g)
Amount Per Serving
Calories
69.74
 
% Daily Values*
Total Fat
4.423g
6%
Saturated Fat
0.893g
4%
Trans Fat
0g
Polyunsaturated Fat
1.383g
Monounsaturated Fat
1.82g
Cholesterol
28.07mg
9%
Sodium
135.8mg
6%
Total Carbohydrate
2.004g
1%
Dietary Fiber
0.0851g
0%
Total Sugars
0.034g
Includes 0g Added Sugars
0%
Protein
5.16g
10%
Vitamin D
0.0284mcg
0%
Calcium
4.82mg
0%
Iron
0.3657mg
2%
Potassium
55mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Chicken drumstick, fried, coated, skin / coating eaten, from pre-cooked)

Choline, total15.17mg
Copper, Cu0.0196mg
Folate, DFE8.222mcg
Folate, food1.701mcg
Folate, total5.387mcg
Folic acid3.686mcg
Lutein + zeaxanthin3.969mcg
MUFA 16:10.1372g
MUFA 18:11.656g
MUFA 20:10.0196g
MUFA 22:10.0003g
Magnesium, Mg5.387mg
Niacin1.281mg
PUFA 18:21.208g
PUFA 18:30.1332g
PUFA 18:40.0003g
PUFA 20:40.0221g
PUFA 22:5 n-3 (DPA)0.002g
PUFA 22:6 n-3 (DHA)0.0017g
PUFA 2:5 n-3 (EPA)0.0009g
Phosphorus, P44.51mg
Retinol2.835mcg
Riboflavin0.0561mg
SFA 10:00.0003g
SFA 12:00.0011g
SFA 14:00.0116g
SFA 16:00.6662g
SFA 18:00.1899g
SFA 6:00.0003g
SFA 8:00.0003g
Selenium, Se6.521mcg
Thiamin0.0411mg
Vitamin A, RAE2.835mcg
Vitamin B-120.0851mcg
Vitamin B-60.0816mg
Vitamin E (alpha-tocopherol)0.3062mg
Vitamin K (phylloquinone)3.345mcg
Water16.41g
Zinc, Zn0.516mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Chicken, whole pieces

Ice cream and frozen dairy desserts

Poultry mixed dishes

Turkey, duck, other poultry


Sources: