Information in simple English

Chicken drumstick, fried, coated, skin / coating eaten, from pre-cooked

Nutrition Facts
Serving Size 1 medium drumstick (85 g)
Amount Per Serving
Calories
209.1
 
% Daily Values*
Total Fat
13.26g
17%
Saturated Fat
2.678g
13%
Trans Fat
0g
Polyunsaturated Fat
4.148g
Monounsaturated Fat
5.457g
Cholesterol
84.15mg
28%
Sodium
407.2mg
18%
Total Carbohydrate
6.01g
2%
Dietary Fiber
0.255g
1%
Total Sugars
0.102g
Includes 0g Added Sugars
0%
Protein
15.47g
31%
Vitamin D
0.085mcg
0%
Calcium
14.45mg
1%
Iron
1.097mg
6%
Potassium
164.9mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Chicken drumstick, fried, coated, skin / coating eaten, from pre-cooked)

Choline, total45.48mg
Copper, Cu0.0587mg
Folate, DFE24.65mcg
Folate, food5.1mcg
Folate, total16.15mcg
Folic acid11.05mcg
Lutein + zeaxanthin11.9mcg
MUFA 16:10.4114g
MUFA 18:14.964g
MUFA 20:10.0587g
MUFA 22:10.0009g
Magnesium, Mg16.15mg
Niacin3.842mg
PUFA 18:23.621g
PUFA 18:30.3995g
PUFA 18:40.0009g
PUFA 20:40.0663g
PUFA 22:5 n-3 (DPA)0.006g
PUFA 22:6 n-3 (DHA)0.0051g
PUFA 2:5 n-3 (EPA)0.0026g
Phosphorus, P133.5mg
Retinol8.5mcg
Riboflavin0.1683mg
SFA 10:00.0009g
SFA 12:00.0034g
SFA 14:00.0349g
SFA 16:01.998g
SFA 18:00.5695g
SFA 6:00.0009g
SFA 8:00.0009g
Selenium, Se19.55mcg
Thiamin0.1233mg
Vitamin A, RAE8.5mcg
Vitamin B-120.255mcg
Vitamin B-60.2448mg
Vitamin E (alpha-tocopherol)0.918mg
Vitamin K (phylloquinone)10.03mcg
Water49.22g
Zinc, Zn1.547mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Chicken, whole pieces

Ice cream and frozen dairy desserts

Poultry mixed dishes

Turkey, duck, other poultry


Sources: