* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken drumstick, sauteed, skin eaten)
Choline, total29.66mg
Copper, Cu0.0311mg
Folate, DFE1.8mcg
Folate, food1.8mcg
Folate, total1.8mcg
Lutein + zeaxanthin4.95mcg
MUFA 16:10.2741g
MUFA 18:11.877g
MUFA 20:10.0257g
MUFA 22:10.0005g
Magnesium, Mg9.45mg
Niacin2.363mg
PUFA 18:21.112g
PUFA 18:30.0828g
PUFA 18:40.0005g
PUFA 20:40.0455g
PUFA 22:5 n-3 (DPA)0.0045g
PUFA 22:6 n-3 (DHA)0.0032g
PUFA 2:5 n-3 (EPA)0.0018g
Phosphorus, P85.5mg
Retinol5.4mcg
Riboflavin0.0887mg
SFA 10:00.0009g
SFA 12:00.0027g
SFA 14:00.0243g
SFA 16:01.004g
SFA 18:00.2669g
SFA 6:00.0005g
SFA 8:00.0009g
Selenium, Se11.79mcg
Thiamin0.0405mg
Vitamin A, RAE5.4mcg
Vitamin B-120.171mcg
Vitamin B-60.1674mg
Vitamin E (alpha-tocopherol)0.189mg
Vitamin K (phylloquinone)2.43mcg
Water29.07g
Zinc, Zn1.035mg
FDA recommended per day amounts of nutrients to consume: