Information in simple English

Chicken drumstick, sauteed, skin eaten

Nutrition Facts
Serving Size 1 drumstick, NS as to size (60 g)
Amount Per Serving
Calories
121.8
 
% Daily Values*
Total Fat
7.08g
9%
Saturated Fat
1.764g
9%
Trans Fat
0g
Polyunsaturated Fat
1.704g
Monounsaturated Fat
2.922g
Cholesterol
75.6mg
25%
Sodium
256.2mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes 0g Added Sugars
0%
Protein
13.62g
27%
Vitamin D
0.06mcg
0%
Calcium
6.6mg
1%
Iron
0.648mg
4%
Potassium
144mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Chicken drumstick, sauteed, skin eaten)

Choline, total39.54mg
Copper, Cu0.0414mg
Folate, DFE2.4mcg
Folate, food2.4mcg
Folate, total2.4mcg
Lutein + zeaxanthin6.6mcg
MUFA 16:10.3654g
MUFA 18:12.502g
MUFA 20:10.0342g
MUFA 22:10.0006g
Magnesium, Mg12.6mg
Niacin3.15mg
PUFA 18:21.482g
PUFA 18:30.1104g
PUFA 18:40.0006g
PUFA 20:40.0606g
PUFA 22:5 n-3 (DPA)0.006g
PUFA 22:6 n-3 (DHA)0.0042g
PUFA 2:5 n-3 (EPA)0.0024g
Phosphorus, P114mg
Retinol7.2mcg
Riboflavin0.1182mg
SFA 10:00.0012g
SFA 12:00.0036g
SFA 14:00.0324g
SFA 16:01.338g
SFA 18:00.3558g
SFA 6:00.0006g
SFA 8:00.0012g
Selenium, Se15.72mcg
Thiamin0.054mg
Vitamin A, RAE7.2mcg
Vitamin B-120.228mcg
Vitamin B-60.2232mg
Vitamin E (alpha-tocopherol)0.252mg
Vitamin K (phylloquinone)3.24mcg
Water38.76g
Zinc, Zn1.38mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Chicken, whole pieces

Ice cream and frozen dairy desserts

Poultry mixed dishes

Turkey, duck, other poultry


Sources: