* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken drumstick, sauteed, skin eaten)
Choline, total88.97mg
Copper, Cu0.0932mg
Folate, DFE5.4mcg
Folate, food5.4mcg
Folate, total5.4mcg
Lutein + zeaxanthin14.85mcg
MUFA 16:10.8222g
MUFA 18:15.63g
MUFA 20:10.077g
MUFA 22:10.0014g
Magnesium, Mg28.35mg
Niacin7.088mg
PUFA 18:23.335g
PUFA 18:30.2484g
PUFA 18:40.0014g
PUFA 20:40.1364g
PUFA 22:5 n-3 (DPA)0.0135g
PUFA 22:6 n-3 (DHA)0.0095g
PUFA 2:5 n-3 (EPA)0.0054g
Phosphorus, P256.5mg
Retinol16.2mcg
Riboflavin0.266mg
SFA 10:00.0027g
SFA 12:00.0081g
SFA 14:00.0729g
SFA 16:03.011g
SFA 18:00.8006g
SFA 6:00.0014g
SFA 8:00.0027g
Selenium, Se35.37mcg
Thiamin0.1215mg
Vitamin A, RAE16.2mcg
Vitamin B-120.513mcg
Vitamin B-60.5022mg
Vitamin E (alpha-tocopherol)0.567mg
Vitamin K (phylloquinone)7.29mcg
Water87.21g
Zinc, Zn3.105mg
FDA recommended per day amounts of nutrients to consume: