* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken drumstick, sauteed, skin eaten)
Choline, total18.68mg
Copper, Cu0.0196mg
Folate, DFE1.134mcg
Folate, food1.134mcg
Folate, total1.134mcg
Lutein + zeaxanthin3.119mcg
MUFA 16:10.1727g
MUFA 18:11.182g
MUFA 20:10.0162g
MUFA 22:10.0003g
Magnesium, Mg5.954mg
Niacin1.488mg
PUFA 18:20.7002g
PUFA 18:30.0522g
PUFA 18:40.0003g
PUFA 20:40.0286g
PUFA 22:5 n-3 (DPA)0.0028g
PUFA 22:6 n-3 (DHA)0.002g
PUFA 2:5 n-3 (EPA)0.0011g
Phosphorus, P53.87mg
Retinol3.402mcg
Riboflavin0.0558mg
SFA 10:00.0006g
SFA 12:00.0017g
SFA 14:00.0153g
SFA 16:00.6322g
SFA 18:00.1681g
SFA 6:00.0003g
SFA 8:00.0006g
Selenium, Se7.428mcg
Thiamin0.0255mg
Vitamin A, RAE3.402mcg
Vitamin B-120.1077mcg
Vitamin B-60.1055mg
Vitamin E (alpha-tocopherol)0.1191mg
Vitamin K (phylloquinone)1.531mcg
Water18.31g
Zinc, Zn0.6521mg
FDA recommended per day amounts of nutrients to consume: