* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken drumstick, stewed, skin eaten)
Choline, total61.02mg
Copper, Cu0.054mg
Folate, DFE3.6mcg
Folate, food3.6mcg
Folate, total3.6mcg
Lutein + zeaxanthin11.7mcg
MUFA 16:10.6057g
MUFA 18:13.33g
MUFA 20:10.0468g
MUFA 22:10.0009g
Magnesium, Mg18.9mg
Niacin4.311mg
PUFA 18:21.746g
PUFA 18:30.0864g
PUFA 18:40.0009g
PUFA 20:40.0837g
PUFA 22:5 n-3 (DPA)0.0081g
PUFA 22:6 n-3 (DHA)0.0045g
PUFA 2:5 n-3 (EPA)0.0045g
Phosphorus, P158.4mg
Retinol10.8mcg
Riboflavin0.1467mg
SFA 10:00.0009g
SFA 12:00.0054g
SFA 14:00.0522g
SFA 16:02.016g
SFA 18:00.5139g
SFA 4:00.0009g
SFA 6:00.0009g
SFA 8:00.0018g
Selenium, Se23.58mcg
Thiamin0.0738mg
Vitamin A, RAE10.8mcg
Vitamin B-120.369mcg
Vitamin B-60.3096mg
Vitamin E (alpha-tocopherol)0.153mg
Vitamin K (phylloquinone)0.27mcg
Water59.22g
Zinc, Zn2.052mg
FDA recommended per day amounts of nutrients to consume: