* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken drumstick, stewed, skin eaten)
Choline, total91.53mg
Copper, Cu0.081mg
Folate, DFE5.4mcg
Folate, food5.4mcg
Folate, total5.4mcg
Lutein + zeaxanthin17.55mcg
MUFA 16:10.9086g
MUFA 18:14.995g
MUFA 20:10.0702g
MUFA 22:10.0014g
Magnesium, Mg28.35mg
Niacin6.467mg
PUFA 18:22.619g
PUFA 18:30.1296g
PUFA 18:40.0014g
PUFA 20:40.1256g
PUFA 22:5 n-3 (DPA)0.0122g
PUFA 22:6 n-3 (DHA)0.0068g
PUFA 2:5 n-3 (EPA)0.0068g
Phosphorus, P237.6mg
Retinol16.2mcg
Riboflavin0.2201mg
SFA 10:00.0014g
SFA 12:00.0081g
SFA 14:00.0783g
SFA 16:03.024g
SFA 18:00.7709g
SFA 4:00.0014g
SFA 6:00.0014g
SFA 8:00.0027g
Selenium, Se35.37mcg
Thiamin0.1107mg
Vitamin A, RAE16.2mcg
Vitamin B-120.5535mcg
Vitamin B-60.4644mg
Vitamin E (alpha-tocopherol)0.2295mg
Vitamin K (phylloquinone)0.405mcg
Water88.83g
Zinc, Zn3.078mg
FDA recommended per day amounts of nutrients to consume: