* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken drumstick, stewed, skin eaten)
Choline, total44.07mg
Copper, Cu0.039mg
Folate, DFE2.6mcg
Folate, food2.6mcg
Folate, total2.6mcg
Lutein + zeaxanthin8.45mcg
MUFA 16:10.4375g
MUFA 18:12.405g
MUFA 20:10.0338g
MUFA 22:10.0007g
Magnesium, Mg13.65mg
Niacin3.114mg
PUFA 18:21.261g
PUFA 18:30.0624g
PUFA 18:40.0007g
PUFA 20:40.0605g
PUFA 22:5 n-3 (DPA)0.0059g
PUFA 22:6 n-3 (DHA)0.0033g
PUFA 2:5 n-3 (EPA)0.0033g
Phosphorus, P114.4mg
Retinol7.8mcg
Riboflavin0.106mg
SFA 10:00.0007g
SFA 12:00.0039g
SFA 14:00.0377g
SFA 16:01.456g
SFA 18:00.3712g
SFA 4:00.0007g
SFA 6:00.0007g
SFA 8:00.0013g
Selenium, Se17.03mcg
Thiamin0.0533mg
Vitamin A, RAE7.8mcg
Vitamin B-120.2665mcg
Vitamin B-60.2236mg
Vitamin E (alpha-tocopherol)0.1105mg
Vitamin K (phylloquinone)0.195mcg
Water42.77g
Zinc, Zn1.482mg
FDA recommended per day amounts of nutrients to consume: