* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken drumstick, stewed, skin eaten)
Choline, total19.22mg
Copper, Cu0.017mg
Folate, DFE1.134mcg
Folate, food1.134mcg
Folate, total1.134mcg
Lutein + zeaxanthin3.686mcg
MUFA 16:10.1908g
MUFA 18:11.049g
MUFA 20:10.0147g
MUFA 22:10.0003g
Magnesium, Mg5.954mg
Niacin1.358mg
PUFA 18:20.55g
PUFA 18:30.0272g
PUFA 18:40.0003g
PUFA 20:40.0264g
PUFA 22:5 n-3 (DPA)0.0026g
PUFA 22:6 n-3 (DHA)0.0014g
PUFA 2:5 n-3 (EPA)0.0014g
Phosphorus, P49.9mg
Retinol3.402mcg
Riboflavin0.0462mg
SFA 10:00.0003g
SFA 12:00.0017g
SFA 14:00.0164g
SFA 16:00.635g
SFA 18:00.1619g
SFA 4:00.0003g
SFA 6:00.0003g
SFA 8:00.0006g
Selenium, Se7.428mcg
Thiamin0.0232mg
Vitamin A, RAE3.402mcg
Vitamin B-120.1162mcg
Vitamin B-60.0975mg
Vitamin E (alpha-tocopherol)0.0482mg
Vitamin K (phylloquinone)0.0851mcg
Water18.65g
Zinc, Zn0.6464mg
FDA recommended per day amounts of nutrients to consume: