Information in simple English

Chicken drumstick, baked, broiled, or roasted, skin not eaten, from raw

Nutrition Facts
Serving Size 1 large drumstick (65 g)
Amount Per Serving
Calories
100.1
 
% Daily Values*
Total Fat
3.686g
5%
Saturated Fat
0.975g
5%
Trans Fat
0g
Polyunsaturated Fat
0.78g
Monounsaturated Fat
1.411g
Cholesterol
83.85mg
28%
Sodium
232.7mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes 0g Added Sugars
0%
Protein
15.67g
31%
Vitamin D
0mcg
0%
Calcium
7.15mg
1%
Iron
0.7345mg
4%
Potassium
165.1mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Chicken drumstick, baked, broiled, or roasted, skin not eaten, from raw)

Choline, total45.44mg
Copper, Cu0.0481mg
Folate, DFE2.6mcg
Folate, food2.6mcg
Folate, total2.6mcg
MUFA 16:10.2132g
MUFA 18:11.17g
MUFA 20:10.015g
MUFA 22:10.0007g
Magnesium, Mg14.3mg
Niacin3.614mg
PUFA 18:20.6331g
PUFA 18:30.0306g
PUFA 20:40.0631g
PUFA 22:5 n-3 (DPA)0.0065g
PUFA 22:6 n-3 (DHA)0.0046g
PUFA 2:5 n-3 (EPA)0.0026g
Phosphorus, P129.4mg
Retinol3.9mcg
Riboflavin0.1437mg
SFA 10:00.0013g
SFA 12:00.0026g
SFA 14:00.0189g
SFA 16:00.715g
SFA 18:00.2158g
SFA 4:00.0007g
SFA 6:00.0007g
SFA 8:00.0013g
Selenium, Se18.14mcg
Thiamin0.0631mg
Vitamin A, RAE3.9mcg
Vitamin B-120.247mcg
Vitamin B-60.2633mg
Vitamin E (alpha-tocopherol)0.117mg
Vitamin K (phylloquinone)2.275mcg
Water45.18g
Zinc, Zn1.651mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Chicken, whole pieces

Ice cream and frozen dairy desserts

Poultry mixed dishes

Turkey, duck, other poultry


Sources: