Information in simple English

Chicken drumstick, baked, broiled, or roasted, skin not eaten, from raw

Nutrition Facts
Serving Size 1 small drumstick (40 g)
Amount Per Serving
Calories
61.6
 
% Daily Values*
Total Fat
2.268g
3%
Saturated Fat
0.6g
3%
Trans Fat
0g
Polyunsaturated Fat
0.48g
Monounsaturated Fat
0.868g
Cholesterol
51.6mg
17%
Sodium
143.2mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes 0g Added Sugars
0%
Protein
9.64g
19%
Vitamin D
0mcg
0%
Calcium
4.4mg
0%
Iron
0.452mg
3%
Potassium
101.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Chicken drumstick, baked, broiled, or roasted, skin not eaten, from raw)

Choline, total27.96mg
Copper, Cu0.0296mg
Folate, DFE1.6mcg
Folate, food1.6mcg
Folate, total1.6mcg
MUFA 16:10.1312g
MUFA 18:10.72g
MUFA 20:10.0092g
MUFA 22:10.0004g
Magnesium, Mg8.8mg
Niacin2.224mg
PUFA 18:20.3896g
PUFA 18:30.0188g
PUFA 20:40.0388g
PUFA 22:5 n-3 (DPA)0.004g
PUFA 22:6 n-3 (DHA)0.0028g
PUFA 2:5 n-3 (EPA)0.0016g
Phosphorus, P79.6mg
Retinol2.4mcg
Riboflavin0.0884mg
SFA 10:00.0008g
SFA 12:00.0016g
SFA 14:00.0116g
SFA 16:00.44g
SFA 18:00.1328g
SFA 4:00.0004g
SFA 6:00.0004g
SFA 8:00.0008g
Selenium, Se11.16mcg
Thiamin0.0388mg
Vitamin A, RAE2.4mcg
Vitamin B-120.152mcg
Vitamin B-60.162mg
Vitamin E (alpha-tocopherol)0.072mg
Vitamin K (phylloquinone)1.4mcg
Water27.8g
Zinc, Zn1.016mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Chicken, whole pieces

Ice cream and frozen dairy desserts

Poultry mixed dishes

Turkey, duck, other poultry


Sources: