Information in simple English

Chicken drumstick, baked, broiled, or roasted, skin not eaten, from raw

Nutrition Facts
Serving Size 1 oz, cooked (28.35 g)
Amount Per Serving
Calories
43.66
 
% Daily Values*
Total Fat
1.607g
2%
Saturated Fat
0.4253g
2%
Trans Fat
0g
Polyunsaturated Fat
0.3402g
Monounsaturated Fat
0.6152g
Cholesterol
36.57mg
12%
Sodium
101.5mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes 0g Added Sugars
0%
Protein
6.832g
14%
Vitamin D
0mcg
0%
Calcium
3.119mg
0%
Iron
0.3204mg
2%
Potassium
72.01mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Chicken drumstick, baked, broiled, or roasted, skin not eaten, from raw)

Choline, total19.82mg
Copper, Cu0.021mg
Folate, DFE1.134mcg
Folate, food1.134mcg
Folate, total1.134mcg
MUFA 16:10.093g
MUFA 18:10.5103g
MUFA 20:10.0065g
MUFA 22:10.0003g
Magnesium, Mg6.237mg
Niacin1.576mg
PUFA 18:20.2761g
PUFA 18:30.0133g
PUFA 20:40.0275g
PUFA 22:5 n-3 (DPA)0.0028g
PUFA 22:6 n-3 (DHA)0.002g
PUFA 2:5 n-3 (EPA)0.0011g
Phosphorus, P56.42mg
Retinol1.701mcg
Riboflavin0.0627mg
SFA 10:00.0006g
SFA 12:00.0011g
SFA 14:00.0082g
SFA 16:00.3119g
SFA 18:00.0941g
SFA 4:00.0003g
SFA 6:00.0003g
SFA 8:00.0006g
Selenium, Se7.91mcg
Thiamin0.0275mg
Vitamin A, RAE1.701mcg
Vitamin B-120.1077mcg
Vitamin B-60.1148mg
Vitamin E (alpha-tocopherol)0.051mg
Vitamin K (phylloquinone)0.9923mcg
Water19.7g
Zinc, Zn0.7201mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Chicken, whole pieces

Ice cream and frozen dairy desserts

Poultry mixed dishes

Turkey, duck, other poultry


Sources: