* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken leg, drumstick and thigh, baked, coated, skin / coating eaten)
Choline, total153mg
Copper, Cu0.1675mg
Folate, DFE45mcg
Folate, food12.5mcg
Folate, total32.5mcg
Folic acid17.5mcg
Lutein + zeaxanthin40mcg
MUFA 16:11.758g
MUFA 18:111.98g
MUFA 20:10.16g
MUFA 22:10.0025g
Magnesium, Mg52.5mg
Niacin13.08mg
PUFA 18:26.975g
PUFA 18:30.505g
PUFA 18:40.005g
PUFA 20:40.22g
PUFA 22:5 n-3 (DPA)0.0225g
PUFA 22:6 n-3 (DHA)0.0125g
PUFA 2:5 n-3 (EPA)0.0125g
Phosphorus, P472.5mg
Retinol32.5mcg
Riboflavin0.495mg
SFA 10:00.005g
SFA 12:00.015g
SFA 14:00.1575g
SFA 16:06.55g
SFA 18:01.685g
SFA 4:00.0025g
SFA 6:00.0025g
SFA 8:00.005g
Selenium, Se61.25mcg
Thiamin0.3025mg
Vitamin A, RAE32.5mcg
Vitamin B-120.925mcg
Vitamin B-60.8875mg
Vitamin E (alpha-tocopherol)1.025mg
Vitamin K (phylloquinone)13.25mcg
Water151.8g
Zinc, Zn4.45mg
FDA recommended per day amounts of nutrients to consume: