* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken leg, drumstick and thigh, baked, coated, skin / coating eaten)
Choline, total101mg
Copper, Cu0.1106mg
Folate, DFE29.7mcg
Folate, food8.25mcg
Folate, total21.45mcg
Folic acid11.55mcg
Lutein + zeaxanthin26.4mcg
MUFA 16:11.16g
MUFA 18:17.904g
MUFA 20:10.1056g
MUFA 22:10.0017g
Magnesium, Mg34.65mg
Niacin8.63mg
PUFA 18:24.604g
PUFA 18:30.3333g
PUFA 18:40.0033g
PUFA 20:40.1452g
PUFA 22:5 n-3 (DPA)0.0149g
PUFA 22:6 n-3 (DHA)0.0083g
PUFA 2:5 n-3 (EPA)0.0083g
Phosphorus, P311.9mg
Retinol21.45mcg
Riboflavin0.3267mg
SFA 10:00.0033g
SFA 12:00.0099g
SFA 14:00.104g
SFA 16:04.323g
SFA 18:01.112g
SFA 4:00.0017g
SFA 6:00.0017g
SFA 8:00.0033g
Selenium, Se40.43mcg
Thiamin0.1997mg
Vitamin A, RAE21.45mcg
Vitamin B-120.6105mcg
Vitamin B-60.5858mg
Vitamin E (alpha-tocopherol)0.6765mg
Vitamin K (phylloquinone)8.745mcg
Water100.2g
Zinc, Zn2.937mg
FDA recommended per day amounts of nutrients to consume: